Services Offered
I try to meet each client where she/he/they are at and establish a comfortable and productive therapeutic relationship. I am so pleased when clients reach out for help that I want to do what I can to set them at ease.
Free 20-min Intro
Choosing a counsellor
and committing to a first session is a big step.
Still feeling unsure?
If you would like to
ask a few questions
or talk for a bit to consider
if it feels comfortable,
go to the "Contact Me" page,
send me an email,
and we can arrange a time to speak on the phone
to see if it feels like a fit.
Individual Sessions
Individual sessions are typically booked for a
50-minute duration.
Sessions can be made available online or in person.
The first session involves an intake process that is meant to orient you to the counselling process and our office,
after which we commence
the process of working on the
things that brought
you to counselling.
Couples or Family Sessions
Sometimes people prefer
to attend counselling
with a partner or other
family member(s) to
work on things.
I am also happy to see
couples or other groupings
of people who wish
to work through challenges
in session together.